Services

The Vines Mental Health Practice, PLLC, offers individual counseling for adults in English and Spanish in Texas, both in person and virtually, as well as virtual services for residents of Florida.

Our practice is dedicated to prioritizing the needs of our clients, empowering them to take an active role in their treatment and goal-setting. You will collaborate with a licensed therapist committed to utilizing evidence-based and trauma-informed interventions.

We have great respect for our clients' autonomy and provide trauma-informed care. Our approach emphasizes the creation of sensitive, inclusive environments that acknowledge trauma's effects while promoting healing and recovery.

Areas of expertise

- Trauma - Intimate Partner Violence - Post Traumatic Stress Disorder (PTSD)

- Sexual Violence - Survivors of Childhood Abuse - Immigration Trauma and Acculturation

- Generational Trauma - Anxiety - Depression - Family of Origin Concerns

Eye Movement Desensitization and Reprocessing (EMDR)

Cognitive Processing Therapy (CPT)

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based approach for treating trauma and stress-related disorders by helping individuals process and heal from traumatic memories and other distressing experiences. This effective psychotherapy has been extensively researched

and is suitable for conditions like PTSD, anxiety, and depression.

Carina is an EMDR Trained Therapist

Cognitive Processing Therapy (CPT) is a structured and evidence-based form of cognitive-behavioral therapy (CBT) aimed at helping individuals overcome unhelpful thinking patterns and trauma-related symptoms. CPT can help empower individuals to regain control over their lives by processing and reframing their trauma in a safe, structured way, reducing the emotional impact and fostering resilience.

< Back